Weigh In record (no journal entry) for 20 April 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 48.81g | Prot: 43.99g | Carbs: 149.17g.
Breakfast: Nasi Goreng. Lunch: Ote-ote, Kecambah, Jamur Putih (Ditumis), Kembang Kol Dimasak (dari Segar). Dinner: Mie Ayam. Snacks/Other: Pisang Molen. more...
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gabriellazelvi's Weight History
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