Weigh In record (no journal entry) for 28 May 2022
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99.3 kg
Lost so far: 5.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 62.89g | Prot: 85.53g | Carbs: 139.15g.
Breakfast: Chicharrón Prensado, Queso Oaxaca, Lala Leche Deslactosada, D'Gari Gelatina de Agua, Tortillas de Maíz. Lunch: Caldo de Pollo, Verdura Hervida, Arroz a la Mexicana, Chilchota Queso Canasto, Alpura Crema, Herdez Salsa Verde, Tortillas de Maíz, Pechuga de Pollo. Dinner: Lala Leche Deslactosada, Bizcocho de Chocolate Escarchado o con Relleno. more...
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Losing 0.5 kg a Week
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geelegar's Weight History
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