Weigh In record (no journal entry) for 28 May 2022
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103.0 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 28.79g | Prot: 36.92g | Carbs: 112.54g.
Breakfast: Scrambled Egg, Cracker Barrel Old Country Store Buttermilk Pancake, Coffee with Milk and Sugar, John F. Martin & Sons Turkey Bacon. more...
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Losing 6.4 kg a Week
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Bisch123's Weight History
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