Weigh In record (no journal entry) for 28 May 2022
|
65 kg
Lost so far: 6.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2596 kcal
|
Fat: 153.07g | Prot: 137.07g | Carbs: 153.89g.
Breakfast: Milka Alpenmilch, Orangensaft, Ei, Edeka Italia Gorgonzola, Obela Bio Hummus Orientalisch Classic, miree Gorgonzola, Gutfried Geflügel Salami, REWE Bio Kürbiskernbrötchen. Lunch: Love Chock Schokolade, Blaubeeren, Arla Skyr Natur, Tomaten, Biopolar Garnelen. Dinner: Roter Tafelwein, Mayonnaise, Spargel (Frischware), Blaubeeren, Hello Fresh Hähnchenkeule , Erdnüsse. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|