Weigh In record (no journal entry) for 28 May 2022
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93.3 kg
Lost so far: 0.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 60.27g | Prot: 56.42g | Carbs: 193.69g.
Breakfast: English Muffin, Butter . Dinner: Wegmans Watermelon, Apple Pie , Corn On The Cob with Butter , Chicken Breast, Kraft Original BBQ Sauce, Jennie-O Fully Cooked Turkey Smoked Bratwurst (50% Less Fat). Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...
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Losing 1.3 kg a Week
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 Comments
Welcome! You will find wonderful support here. Blessings to you on your health journey.
28 May 22 by member: crboyer2
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Christigger's Weight History
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