Weigh In record (no journal entry) for 28 May 2022
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103.1 kg
Lost so far: 2.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 125.50g | Prot: 120.45g | Carbs: 70.55g.
Breakfast: Elinas Joghurt nach Griechischer Art Vanille Mandel. Lunch: Patros Fetakäse, Meggle Baguette Kräuterbutter, Grillmeister Schweinenackensteak, Wilhelm Brandenburg Hänchenbrust-Steak Mariniert Barbecue . more...
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Losing 2.6 kg a Week
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FaToTheBian's Weight History
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