Weigh In record (no journal entry) for 28 May 2022
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82.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 51.11g | Prot: 48.34g | Carbs: 246.44g.
Breakfast: Café, Leite Integral. Lunch: Laranjas, Suco de Laranja Natural, Café com Açúcar, Arroz Branco (Cozido), Sadia Steak de Frango, Pérgola Vinho Tinto Suave. Dinner: Cerveja, Nestlé Creme de Leite, Poços de Caldas Requeijão Cremoso, Fugini Molho de Tomate, Calabresa, Urbano Macarrão sem Glúten. Snacks/Other: Qualy Margarina Cremosa, Nutrella Pão Grãos e Castanhas 100% Integral, Leite (Leite Integral), Uvas-Passas, Quentão, Castanhas de Caju. more...
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Gaining 0.7 kg a Week
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renansouza1's Weight History
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