Ахмедик's Journal, 28 May 22

Weigh In record (no journal entry) for 28 May 2022
68.7 kg Lost so far: 3.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
1203 kcal Fat: 45.89g | Prot: 18.98g | Carbs: 190.19g.   Breakfast: Помидоры, Огурец (с Кожурой), Овсяное Печенье Домашнее. more...
Gaining 2.1 kg a Week

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Ахмедик's Weight History


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