Weigh In record (no journal entry) for 04 August 2014
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86.1 kg
Lost so far: 8.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 81.44g | Prot: 52.14g | Carbs: 37.87g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Fresh Express Garden Salad, Calavo Avocado, Winco Winco Creamy Ranch, Tomatoes, Bar-S Foods Hot Links Sausage. Dinner: Cheddar Cheese. Snacks/Other: Walgreens Fiber Powder, Lucerne Whipped Topping, Jell-O Sugar Free Cherry, Sweeteners (Splenda Packets, Sucralose), Walgreens Fiber Powder. more...
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steady weight
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dianemillervuoso's Weight History
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