Weigh In record (no journal entry) for 28 May 2022
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 25.87g | Prot: 45.69g | Carbs: 46.14g.
Breakfast: Магнит Яблоко, Савушкин Продукт Йогурт Греческий 2%, Лакомо Сливки 10%, Веселый Молочник Молоко 1,5%, Maxler 100% Golden Whey Капучино, Now Omega-3, Магнит Авокадо. more...
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Losing 0.7 kg a Week
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andreysemenov80's Weight History
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