Weigh In record (no journal entry) for 28 May 2022
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 55.96g | Prot: 52.67g | Carbs: 293.56g.
Breakfast: Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Baguette, Café. Lunch: Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Baguette, Fraises avec le Sucre, Mayonnaise, Joue de Porc. Dinner: Aioli, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Tomates Cerises, Baguette, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Tarte aux Fraises. Snacks/Other: Brioche. more...
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1428 kcal
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Exercise:
Do It Yourself (DIY) - 30 minutes, Showering - 20 minutes, Standing - 2 hours, Sitting - 4 hours, Shopping - 1 hour and 30 minutes, Samsung Health - 14 hours and 45 minutes, Vacuuming - 15 minutes, Driving - 40 minutes. more...
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Losing 6.3 kg a Week
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