Weigh In record (no journal entry) for 28 May 2022
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58.6 kg
Lost so far: 5.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 60.28g | Prot: 118.76g | Carbs: 207.79g.
Breakfast: Café, Hacendado Queso Emmental, Hacendado Maxi York Finas Lonchas, Hacendado Avena Molida, Huevo, Hacendado Leche Desnatada sin Lactosa. Lunch: Ta Tung Rollitos de Primavera, La Casera Gaseosa, Filete de Ternera, Vitasia Pollo con Almendras, Arroz Frito Chino. Dinner: Monster Energy Monster Energy, Ta Tung Arroz 3 Delicias y Pollo con Almendras, Filete de Ternera. Snacks/Other: Cuétara Galletas Napolitanas. more...
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576 kcal
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Exercise:
Cardio - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
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Losing 2.1 kg a Week
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