Weigh In record (no journal entry) for 26 May 2022
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92.1 kg
Lost so far: 50.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3385 kcal
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Fat: 176.52g | Prot: 173.95g | Carbs: 254.38g.
Breakfast: Rainbow Savukalkkuna, Kurkku, Keitetty Kananmuna, Becel Gold, Oululainen Hapankorppu, Dolce Gusto Café Au Lait. Lunch: Rainbow Kidneypavut Chilikastikkeessa, HK Kassler. Snacks/Other: Risenta Kuivapaahdettu Pähkinä-, Marja- & Hedelmämix, Ingman Jättis Bestis Salmiakki, Fazer Tyrkisk Peber Lakritsi, Kotimaista Keittokinkku, Keitetty Kananmuna, Oululainen Hapankorppu, Kurkku, Becel Gold, Dolce Gusto Café Au Lait. more...
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Losing 1.4 kg a Week
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Jamppapamppa's Weight History
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