Weigh In record (no journal entry) for 28 May 2022
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49 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 5.64g | Prot: 6.95g | Carbs: 59.88g.
Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Snacks/Other: GB Glace Piggelin. more...
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Gaining 0.7 kg a Week
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