Weigh In record (no journal entry) for 28 May 2022
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56 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 16.23g | Prot: 48.63g | Carbs: 69.87g.
Dinner: Pempek, Jantung Pisang, Tempe, Jengkol, Nasi Jagung, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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Losing 3.9 kg a Week
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citra bela damana's Weight History
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