Weigh In record (no journal entry) for 28 May 2022
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79 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 40.62g | Prot: 40.66g | Carbs: 209.29g.
Breakfast: Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. Lunch: Bofrost Pizza Focaccia Prosciutto e Formaggio, Barilla Sugo al Pomodoro, Parmigiano (Grattugiato), Riscossa Spaghetti. Dinner: Prosciutto Crudo, Torta al Cioccolato (senza Glassa), Pasticcini. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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Gaining 8.4 kg a Week
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