Weigh In record (no journal entry) for 28 May 2022
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53 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 34.95g | Prot: 53.99g | Carbs: 149.98g.
Breakfast: Kerupuk Beras, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Healthi Ayam Suwir, Rempeyek, Nasi Pecel. Snacks/Other: Jambu Kristal, Pepaya. more...
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steady weight
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risti123's Weight History
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