Weigh In record (no journal entry) for 26 May 2022
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81.8 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 27.50g | Prot: 85.80g | Carbs: 75.86g.
Breakfast: 香蕉, 熱奶咖啡. Lunch: 雞肉, 越南牛肉湯河粉, 蔬菜. Snacks/Other: 日本清酒, 巧克力威化餅乾, 吞拿魚刺身. more...
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Gaining 2.1 kg a Week
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victorxho's Weight History
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