Weigh In record (no journal entry) for 28 May 2022
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65.2 kg
Lost so far: 4.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 21.84g | Prot: 22.72g | Carbs: 56.43g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Изюм (без Косточек). Snacks/Other: Сушеное Манго, Белебеевский Сыр Купеческий. more...
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Losing 1.4 kg a Week
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Татьяна серебренникова's Weight History
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