Weigh In record (no journal entry) for 28 May 2022
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54.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 13.57g | Prot: 18.31g | Carbs: 65.32g.
Breakfast: Telur Rebus, Cuka, Fish Sauce, Tomat Merah, Mentimun (Kupas), Tropicana Slim Gula, Selada, Excelso Robusta Gold. Lunch: Bawang Merah, Cabai Merah atau Rawit, Kecambah, Tropicana Slim Sweetener Classic, Bawang Putih. Snacks/Other: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Kue Talam. more...
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Losing 4.2 kg a Week
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Aquariusssss's Weight History
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