Aquariusssss's Journal, 28 May 22

Weigh In record (no journal entry) for 28 May 2022
54.9 kg Lost so far: 2.3 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
425 kcal Fat: 13.57g | Prot: 18.31g | Carbs: 65.32g.   Breakfast: Telur Rebus, Cuka, Fish Sauce, Tomat Merah, Mentimun (Kupas), Tropicana Slim Gula, Selada, Excelso Robusta Gold. Lunch: Bawang Merah, Cabai Merah atau Rawit, Kecambah, Tropicana Slim Sweetener Classic, Bawang Putih. Snacks/Other: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Kue Talam. more...
262 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

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Aquariusssss's Weight History


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