Weigh In record (no journal entry) for 28 May 2022
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44.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 32.71g | Prot: 49.41g | Carbs: 214.61g.
Breakfast: Tresno Joyo Madu TJ Murni, Morin Selai Strawberry, Kraft Singles Reguler, Sari Roti Roti Tawar Gandum (2). Lunch: Kue Cucur, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Hoka Hoka Bento Sukiyaki, Nasi Merah. Dinner: Sushi, Sushi dengan Sayuran dan Seafood. Snacks/Other: Sari Roti Lapis Bamkuhen. more...
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1260 kcal
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Exercise:
Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Putri Sayyidina's Weight History
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