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Jimbo78255
Journal
10 May 11
Jimbo78255's Journal, 10 May 11
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Weigh In record (no journal entry) for 10 May 2011
98.0 kg
Lost so far:
16.1 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2011:
1208 kcal
Fat: 51.19g | Prot: 117.66g | Carbs: 70.14g.
Breakfast:
butter, poached egg.
Lunch:
Meal Makers Meatloaf & Gravy.
Dinner:
cauli, green beans, chicken breast kirkland, Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, Fat Free Zesty Italian Dressing, Idaho Bleu Cheese Crumbles.
more...
2613 kcal
Exercise:
Walking (exercise) - 5.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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Jimbo78255's Weight History
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