KurusPasKuliah's Journal, 28 May 22

berat hampir balik ke semula. ayo kita diet lagi🤩

63.2 kg Lost so far: 1.4 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:

468 kcal

Fat: 16.35g | Prot: 38.86g | Carbs: 40.02g. Breakfast: Rumah Makan Sederhana Rendang, Bubur Ayam. more...

183 kcal

Exercise: workout - 10 minutes, sweep the floor - 20 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week


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KurusPasKuliah's Weight History