Weigh In record (no journal entry) for 27 May 2022
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55.4 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 23.47g | Prot: 54.31g | Carbs: 85.48g.
Breakfast: Nature's Heart Leche de Almendras sin Azúcar, Nutrisa Proteína Vegana, La Huerta Fresas Congeladas, Yoplait Yoghurt Griego sin Azúcar. Lunch: Rebanadas de Jamón, PAM Pam, San Juan Claras de Huevo, Aguacate. Dinner: Gamesa Galletas Marias. Snacks/Other: Gamesa Saladitas , Jamoncillo. more...
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Gaining 0.7 kg a Week
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