Weigh In record (no journal entry) for 06 March 2013
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137.9 kg
Lost so far: 11.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 19.68g | Prot: 112.19g | Carbs: 120.59g.
Breakfast: Cappuccino, Light & Fit Greek - Pineapple. Lunch: Culinary Collection Garlic Chicken Spring Rolls, Low Fat Cottage Cheese. Dinner: Low Fat Cottage Cheese, Broccoli, Black Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Low Fat Ice Cream Bars - Fudge, Low Fat Cottage Cheese. more...
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Losing 1.3 kg a Week
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KIMMIESUE74's Weight History
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