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oktavianyviktoria
Journal
28 May 22
oktavianyviktoria's Journal, 28 May 22
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Weigh In record (no journal entry) for 28 May 2022
72.3 kg
Lost so far:
0 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2022:
687 kcal
Fat: 26.26g | Prot: 24.28g | Carbs: 92.80g.
Breakfast:
Tropicana Slim Selai Coklat, Sari Roti Roti Gandum.
Lunch:
Labu Siam, Telur Dadar, Nasi Putih.
Snacks/Other:
Kalbe Slim & Fit Cookies Dark Chocolate, Melon.
more...
1894 kcal
Exercise:
Aerobic - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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oktavianyviktoria's Weight History
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