Weigh In record (no journal entry) for 27 May 2022
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 27.42g | Prot: 40.79g | Carbs: 131.35g.
Breakfast: Болгарский Перец, Чеснок, Feldliebe Weinsauerkraut, Кинза, Китайская Капуста (Бок-Чой, Пак-Чой), Морковь, Помидоры, Огурец (с Кожурой), Сахар, Das Beste vom Lande Joghurt Mild, Нектарины. Lunch: Lidl Gemüse Spieße, Гречка. Dinner: Agro On Cheese Burger. more...
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Losing 0.5 kg a Week
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