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🔥🔥🔥
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105 kg
Lost so far: 7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 81.09g | Prot: 156.43g | Carbs: 216.72g.
Breakfast: Paisa Queso Blanco Especial el Paisa, Puro y Simple Pan Integral Multicereales, Clara de Huevo, Huevo. Lunch: Panqueca de Avena, Atún en Aceite (Enlatado). Dinner: Jamón de Pavo, Puro y Simple Pan Integral Multicereales, Piña. Snacks/Other: Mermelada, Yogur Griego. more...
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Losing 1.6 kg a Week
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CrimsonSoul001X's Weight History
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