Weigh In record (no journal entry) for 27 May 2022
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77.6 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 104.26g | Prot: 59.78g | Carbs: 97.78g.
Breakfast: Philippine Brand Dried Mangoes, Coffee with Cream. Afternoon Tea: Wonderful Roasted & Salted Pistachios in Shells, Peanut Butter. Dinner: Kraft Miracle Whip Dressing, Canned Salmon. Snacks/Other: Frito-Lay Chili Cheese Corn Chips. more...
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Gaining 1.9 kg a Week
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jimmyo152's Weight History
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