Weigh In record (no journal entry) for 27 May 2022
|
100.2 kg
Lost so far: 14.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 23.49g | Prot: 38.62g | Carbs: 97.08g.
Breakfast: Ovo Frito, Visconti Pão de Forma Integral. Lunch: Tomates, Alface, Korin Coxinha da Asa, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Maçã. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PollyHetfield's Weight History
|