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Body fat 13.2
Visceral fat 4
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 71.84g | Prot: 139.40g | Carbs: 191.18g.
Breakfast: Zespri Kiwi Green, Carrefour Anacardo Crudo, Amix Whey Pure Fusion Protein, Eco Cesta Copos de Maiz Tostado. Lunch: Sundari Arroz Original Basmati, Ethnos Aceite de Aguacate, Claras de Huevo, Aceite de Coco, Huevo. Dinner: Patata, Lidl Lomo de Salmón. Snacks/Other: Carrefour Postre Lácteo Proteína Plus Vainilla , Plátano, Carrefour Muslo de Pavo Curado, Hacendado Pistacho Natural Pelado. more...
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Losing 0.4 kg a Week
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Polla_dura's Weight History
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