Weigh In record (no journal entry) for 27 May 2022
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89.1 kg
Lost so far: 19.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 30.03g | Prot: 47.76g | Carbs: 105.13g.
Dinner: Tempe Goreng, Roti Putih, Semur Daging, Sayur Bening Bayam, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Milna Kinder Biscuit, Fitbar Fitbar Choco Delight. more...
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Gaining 1.4 kg a Week
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fetikaisranita's Weight History
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