Weigh In record (no journal entry) for 27 May 2022
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82.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 86.08g | Prot: 84.40g | Carbs: 215.20g.
Breakfast: Danone Iogurte Natural Integral . Lunch: Seara Linguiça Toscana, Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Arroz Branco (Cozido). Dinner: Kibon Sorvete de Chocolate, Pérgola Vinho Tinto Suave, Pizza de Calabresa, Pizza de Queijo, Pizza Portuguesa. Snacks/Other: Nutrella Pão Grãos e Castanhas 100% Integral, Queijo Branco, Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Leite Integral, Nestlé Biscoito Nesfit Cacau e Cereais, Polenguinho Polenguinho Light. more...
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Gaining 2.1 kg a Week
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renansouza1's Weight History
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