Weigh In record (no journal entry) for 27 May 2022
|
99.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 49.88g | Prot: 107.17g | Carbs: 71.15g.
Breakfast: Tomates, Hacendado Crema de Queso, DIA Queso Fresco Burgos 0%, Campofrío Pechuga Pavo Receta Original, Oroweat Pan Molde 100% Integral, Café, Bomilk Leche Semidesnatada, Hacendado Panela Sin Refinar. Lunch: Patata, Cebollas, Secreto Ibérico. Dinner: Caracoles, Almejas, Amstel Cerveza, Carrefour Arroz con Pollo y Verduras . Snacks/Other: Amstel Cerveza, Bocadillo de jamon con setas. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loretxu83's Weight History
|