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CBB14
Journal
27 May 22
CBB14's Journal, 27 May 22
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Weigh In record (no journal entry) for 27 May 2022
69.4 kg
Lost so far:
10.0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2022:
1143 kcal
Fat: 32.67g | Prot: 99.95g | Carbs: 142.78g.
Breakfast:
Pears , Sugar, Kroger CARBmaster Vanilla Yogurt, General Mills Cheerios, Coffee, Sugar.
Lunch:
Chick-fil-A Chargrilled Chicken Cool Wrap, Triscuit Crackers Original.
Dinner:
Chick-fil-A Cool Chicken Wrap.
more...
1902 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Walk - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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CBB14's Weight History
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