CBB14's Journal, 27 May 22

Weigh In record (no journal entry) for 27 May 2022
69.4 kg Lost so far: 10.0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:
1143 kcal Fat: 32.67g | Prot: 99.95g | Carbs: 142.78g.   Breakfast: Pears , Sugar, Kroger CARBmaster Vanilla Yogurt, General Mills Cheerios, Coffee, Sugar. Lunch: Chick-fil-A Chargrilled Chicken Cool Wrap, Triscuit Crackers Original. Dinner: Chick-fil-A Cool Chicken Wrap. more...
1902 kcal Exercise: Weight Training (moderate) - 20 minutes, Walk - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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CBB14's Weight History


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