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marippch
Journal
27 May 22
marippch's Journal, 27 May 22
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Weigh In record (no journal entry) for 27 May 2022
83.3 kg
Lost so far:
7.9 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2022:
1649 kcal
Fat: 70.99g | Prot: 57.56g | Carbs: 191.02g.
Breakfast:
Frimesa Friminho.
Lunch:
Salgadinho de Festa.
Dinner:
Lacta Chocolate Ao Leite, Hambúrguer Grande com Condimentos e Vegetais.
more...
2423 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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marippch's Weight History
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