Weigh In record (no journal entry) for 27 May 2022
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60.8 kg
Lost so far: 10.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 18.13g | Prot: 42.41g | Carbs: 59.35g.
Lunch: 올리브기름, 양파, 양송이버섯, 썬리취 어린이 슬라이스 치즈, 매일 매일두유 99.89, 오쿡 오리지날 닭가슴살 스테이크, 플라하반 퀵오트. more...
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steady weight
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