Weigh In record (no journal entry) for 27 May 2022
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 51.03g | Prot: 70.78g | Carbs: 145.38g.
Lunch: Almaverde Bio Tofu Naturale, Esselunga Equilibrio Gallette senza Glutine Mais, Guacamole, Knorr Risotteria Asparagi, Dal Salumiere Prosciutto Crudo . Dinner: Crich Wafers al Cacao, Guacamole, Rio Mare Tonno Sott'olio Sgocciolato, Conad Farro Cotto al Vapore, Tofu. more...
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Losing 4.2 kg a Week
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tizianapul's Weight History
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