Weigh In record (no journal entry) for 27 May 2022
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 34.23g | Prot: 51.76g | Carbs: 205.28g.
Breakfast: Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Café, Baguette. Lunch: Confitures et Conserves, Sojasun Yaourt Nature, Picard Dos de Cabillaud, Semoule Cuite. Dinner: Carrefour Surimi, Nestlé After Eight, Baguette, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Puget Crème de Balsamique, Carottes, Poivrons, Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Jardin Bio Tartines Craquantes Sarrasin, Kiri Kiri à la Crème de Lait (18g). Snacks/Other: Grany Barre Chocolat 5 Céréales. more...
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1762 kcal
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Exercise:
Cooking - 30 minutes, Vacuuming - 15 minutes, Driving - 40 minutes, Shopping - 2 hours and 30 minutes, Sitting - 4 hours, Samsung Health - 13 hours, Housework - 15 minutes, Do It Yourself (DIY) - 30 minutes, Showering - 20 minutes, Standing - 2 hours. more...
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Gaining 0.4 kg a Week
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