Weigh In record (no journal entry) for 27 May 2022
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67.1 kg
Lost so far: 14.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 28.45g | Prot: 58.39g | Carbs: 145.41g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão de Mistura, Sardinha Assada. Dinner: Banana, Laranjas, Pizza Marguerita, Captain Kombucha Kombucha Original, Kefir de Água . Snacks/Other: Aptonia After Sport Protein Bar, Tangerinas. more...
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Losing 0.6 kg a Week
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0-Maria-0's Weight History
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