Weigh In record (no journal entry) for 27 May 2022
|
61.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 59.10g | Prot: 42.23g | Carbs: 195.45g.
Breakfast: ВкусВилл Миндаль в Шоколаде, Самокат Хлеб Белково-Полбяной, Alpro Coconut Unsweetened, Яйцо, ВкусВилл Масло Гхи. Dinner: Азбука Вкуса Сырники Жареные, Fix Price Protein Bar Кокос, Самокат Кекс Столичный, Батат. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|