Weigh In record (no journal entry) for 07 May 2022
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124 kg
Lost so far: 2.5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 75.67g | Prot: 112.53g | Carbs: 149.65g.
Breakfast: Lechuga, Zanahoria, Pepino (con Cáscara), Huevo Cocido, San Juan Huevo. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Mori-Nu Tofu Extra Firme, Espinacas, Brócoli, Huevo Blanco Cocido, Ramen. Dinner: Taco al Pastor, Taco al Pastor, Taco al Pastor, Taco de Tripa, Taco al Pastor, Taco de Tripa, Taco al Pastor. more...
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3346 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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