Weigh In record (no journal entry) for 27 May 2022
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 49.04g | Prot: 71.04g | Carbs: 131.89g.
Breakfast: FITKIT Protein Cake Strawberry Cream, Семушка Манго Сушеный, Letarti Macarons Кокос. Lunch: Молоково Молоко 3,2%, Перекресток Мини Чиабатта, Chikalab Арахисовая Паста с Кокосом Miss Chika, Bombbar Протеин Шоколад. Dinner: Макдоналдс Салат Цезарь с Креветками. Snacks/Other: Миндаль Миндаль. more...
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Losing 0.2 kg a Week
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the_milkyway's Weight History
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