Weigh In record (no journal entry) for 27 May 2022
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 36.97g | Prot: 27.44g | Carbs: 141.94g.
Breakfast: Sandora Вишневый Нектар. Lunch: Банан, Сушеные Семена Подсолнечника, Клубника, Овсяная Каша на Воде. Dinner: Nature Land Батончик. more...
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Losing 1.6 kg a Week
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