Weigh In record (no journal entry) for 27 May 2022
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 40.23g | Prot: 46.96g | Carbs: 6.84g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Салат Овощной со Сметаной, Жареные или Запеченные Куриные Бедра. more...
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Losing 2.1 kg a Week
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kestiraz's Weight History
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