Weigh In record (no journal entry) for 27 May 2022
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87.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 23.71g | Prot: 23.46g | Carbs: 78.95g.
Breakfast: Комильфо Конфеты Фисташка, Вареное Яйцо, Летний День Молоко 3,2%, Nesquik Шоколадные Шарики. Lunch: Приготовленная Квашеная Капуста, Рис Вареный. more...
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Losing 3.5 kg a Week
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frankrizol123's Weight History
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