Weigh In record (no journal entry) for 27 May 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 30.91g | Prot: 67.09g | Carbs: 149.74g.
Breakfast: 수박, 콩나물무침, 밥, 청정원 순창 양념듬뿍 쌈장, 수육. Dinner: 모짜렐라 치즈, 서브웨이 위트, Subway Ham, 서브웨이 랜치 드레싱, Huy Fong Foods 스리라차 소스. Snacks/Other: 스키틀즈 스키틀즈 사워. more...
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Losing 5.6 kg a Week
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