Weigh In record (no journal entry) for 26 May 2022
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 46.40g | Prot: 121.62g | Carbs: 149.76g.
Breakfast: Banana, Porto Alegre Requeijão Cremoso, Ovo Mexido, Pullman Pão de Forma Artesano Integral. Lunch: Peito de Frango, Mandioca Cozida. Dinner: Peito de Frango, Mandioca Cozida. Snacks/Other: Max Titanium Top Whey 3W Chocolate , Peito de Frango, Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.6 kg a Week
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dhanubia's Weight History
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