Weigh In record (no journal entry) for 04 August 2014
|
84 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 47.24g | Prot: 54.48g | Carbs: 90.46g.
Breakfast: U Miel de Fleurs, Baguette, Taillefine Yaourt aux Fruits. Lunch: Tomates, Auchan Surimi, Concombre (Pelé), Taillefine Yaourt aux Fruits. Dinner: Huile d'Olive, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Aubergines Cuites. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renovatio2014's Weight History
|