Weigh In record (no journal entry) for 26 May 2022
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85.6 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 9.05g | Prot: 15.28g | Carbs: 8.00g.
Breakfast: Coffee (Brewed From Grounds), Atkins Cafe Au Lait Iced Coffee Protein Shake. more...
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Gaining 1.3 kg a Week
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